Question 1

Q: What is Harbour Haven, and what services do you provide?

Accepted Answer

A: Harbour Haven is a private psychotherapy practice aiming at providing supportive therapeutic environment designed as part of our holistic approach to mental health and well-being. At Harbour Haven, we offer a variety of psychotherapy services tailored to meet the unique needs of each client.

Question 2

Q: Do you offer in-person sessions, online sessions, or both?

Accepted Answer

A: We proudly offer both in-person and online psychotherapy sessions. Our in-person sessions provide a private, comfortable, and secure environment for those who prefer face-to-face interaction. Alternatively, our online sessions are designed to offer the same level of professional care through a virtual platform, which can be especially convenient for clients with busy schedules or those residing outside our immediate area.

Question 3

Q: Does Harbour Haven have a fixed physical location for in-person therapy sessions?

Accepted Answer

A: As of now, Harbour Haven does not have a fixed physical address. We currently utilize rental counselling rooms for in-person sessions to provide our clients with flexibility and convenience. We understand the importance of a consistent location for therapy, and rest assured, we are working towards establishing a permanent physical location in the future. In the meantime, you can book in-person appointments through our website, and we will provide you with the location details upon confirmation. Additionally, we offer online therapy sessions to accommodate all of our clients' needs.

Question 4

Q: What therapeutic approaches are offered?

Accepted Answer

A: At Harbour Haven, we offer a wide range of therapeutic approaches to address diverse mental health needs. Our therapeutic modalities include, but not limited to, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, and Narrative Therapy. To find the right therapist for your needs, please review the "Our Team" section on our website. This section provides detailed information on the specialties and modalities of each of our therapists, making it easier for you to identify a professional whose expertise aligns with your individual requirements.

Question 5

Q: Who do you work with at Harbour Haven?

Accepted Answer

A: At Harbour Haven, we offer psychotherapeutic services to a diverse range of clients, including individuals, couples, and families. Our practice is open to adolescents, adults, and older adults, ensuring tailored support for various life stages and circumstances. Please review the specialties of our therapist in "Our Team" session for further details.