

Frequently asked questions
A: We proudly offer both in-person and online psychotherapy sessions. Our in-person sessions provide a private, comfortable, and secure environment for those who prefer face-to-face interaction. Alternatively, our online sessions are designed to offer the same level of professional care through a virtual platform, which can be especially convenient for clients with busy schedules or those residing outside our immediate area.
A: As of now, Harbour Haven does not have a fixed physical address. We currently utilize rental counselling rooms for in-person sessions to provide our clients with flexibility and convenience. We understand the importance of a consistent location for therapy, and rest assured, we are working towards establishing a permanent physical location in the future. In the meantime, you can book in-person appointments through our website, and we will provide you with the location details upon confirmation. Additionally, we offer online therapy sessions to accommodate all of our clients' needs.
A: At Harbour Haven, we offer a wide range of therapeutic approaches to address diverse mental health needs. Our therapeutic modalities include, but not limited to, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, and Narrative Therapy. To find the right therapist for your needs, please review the "Our Team" section on our website. This section provides detailed information on the specialties and modalities of each of our therapists, making it easier for you to identify a professional whose expertise aligns with your individual requirements.
A: At Harbour Haven, we offer psychotherapeutic services to a diverse range of clients, including individuals, couples, and families. Our practice is open to adolescents, adults, and older adults, ensuring tailored support for various life stages and circumstances. Please review the specialties of our therapist in "Our Team" session for further details.
